The 'At Home In My Body' CD Series
AT HOME IN MY BODY is a series of spoken-word CDs by Connemara-based priest Pádraig Ó Fátharta. In the midst of profound social change Pádraig invites us to stop for a moment and provides us with reflections and practices to bring our bodies and minds into harmony.
At Home In My Body was recently featured in RTÉ's Nationwide - see the Media page. The first two recordings, Reconnecting and Rest, are now available, and more are to follow. More about the CD Series →
'Pádraig in a series of simple exercises leads us to an awareness of the body, in a context of relaxation and increased sensitivity to our immediate environment. This in turn leads us to a state of attentiveness and to restful prayer'.
– Kevin Martin on CD1, 'Africa' magazine
CD 1 Extracts (4 min):
CD 2 Extracts (10 min):